Honey Garlic Ground Beef and Broccoli

Name: Honey Garlic Ground Beef and Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 2 cups broccoli florets; 2 tablespoons olive oil; Salt and pepper to taste; 1/4 cup honey; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon cornstarch; 2 tablespoons water

Highlighted under: Quick & Easy

Savor the sweet and savory combination of Honey Garlic Ground Beef and Broccoli in this simple yet delicious recipe. Perfectly cooked ground beef is tossed with vibrant broccoli florets and a rich honey garlic sauce, creating a wholesome and satisfying dish that is quick and easy to prepare. This gluten-free meal is perfect for busy weeknights or special occasions, and it's sure to please the whole family.

Created by

Lucy Price

Last updated on 2025-12-02T14:10:40.672Z

This dish combines the sweetness of honey with the savory flavor of garlic in a delightful stir-fry.

A Healthy Choice

Honey Garlic Ground Beef and Broccoli is not just delicious; it’s also a nutritious choice for any meal. Packed with protein from the ground beef and vitamins from the broccoli, this dish offers a well-balanced plate that fuels the body. The vibrant green broccoli florets add a delightful crunch and are rich in antioxidants, making this recipe a beneficial addition to your diet. Eating healthy doesn’t have to be boring, and this dish proves just that with its flavorful combination.

Furthermore, the use of honey in the sauce not only enhances the taste but also introduces natural sweetness without the need for refined sugars. It’s an excellent alternative for those looking to reduce sugar intake while still enjoying a satisfying meal. When combined with lean ground beef, this meal becomes a wholesome option for families looking to maintain a healthy lifestyle.

Quick and Easy Meal Prep

One of the best things about Honey Garlic Ground Beef and Broccoli is its simplicity in preparation. With just a few ingredients and minimal cooking time, this dish makes for a perfect weeknight dinner solution. Not only can you have a delicious meal on the table in under 30 minutes, but the clean-up is also a breeze since it all cooks in one skillet. This is especially beneficial for busy parents or anyone looking to reduce kitchen time after a long day.

Moreover, this recipe is versatile—feel free to swap out the broccoli for other vegetables like bell peppers or snap peas to suit your preferences or what you have on hand. By incorporating different veggies, you can keep the meal fresh and exciting, making it easy to add variety to your family’s weekly menu.

Serving Suggestions

Ingredients

For the Beef and Broccoli

1 lb ground beef
2 cups broccoli florets
2 tablespoons olive oil
Salt and pepper to taste

For the Honey Garlic Sauce

1/4 cup honey
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon cornstarch
2 tablespoons water

Mix the ingredients well before cooking.

Instructions

Cook the Beef

In a large skillet over medium heat, add the olive oil and ground beef. Season with salt and pepper. Cook until browned, about 5-7 minutes.

Add the Broccoli

Stir in the broccoli florets and cook for another 3-4 minutes until they are tender.

Prepare the Sauce

In a small bowl, whisk together the honey, minced garlic, soy sauce, cornstarch, and water.

Combine Everything

Pour the sauce over the cooked beef and broccoli. Stir well and cook for another 2 minutes until the sauce thickens.

Serve immediately over rice or noodles!

Storage Tips

If you find yourself with leftovers, don’t worry! Honey Garlic Ground Beef and Broccoli stores wonderfully in the refrigerator. Simply place it in an airtight container, and it should keep for up to three days. Reheating it in a skillet will help retain the dish's original texture and flavor, making it just as enjoyable the second time around.

For longer storage, consider freezing the dish. After it cools completely, transfer the beef and broccoli to freezer-safe bags. This makes for a convenient meal option on those busy days when you want a homemade dinner without much effort. Just remember to thaw it in the refrigerator overnight before reheating.

Variations To Try

While this recipe is already delightful, don’t hesitate to experiment with various flavor profiles. Adding a splash of sesame oil can lend an aromatic depth to the sauce, while a dash of red pepper flakes can introduce some heat for those who enjoy a spicier kick. These small changes can transform the dish into something uniquely yours.

You can also try substituting the ground beef with ground turkey or chicken for a lighter option. This swap maintains the dish's core flavor while providing a different protein source. Additionally, incorporating different vegetables based on the season can make this a year-round favorite that never gets old.

Questions About Recipes

→ Can I use frozen broccoli?

Yes, frozen broccoli can be used; just adjust cooking time accordingly.

→ Is this dish gluten-free?

Yes, just ensure you use gluten-free soy sauce.