Chicken Breast with Rice
Highlighted under: Comfort Food
A delicious and satisfying dish combining tender chicken breast served over fluffy rice.
This chicken breast with rice recipe is a family favorite that combines juicy chicken with perfectly cooked rice. It's great for weeknight dinners or meal prep!
Why You'll Love This Recipe
- Juicy and flavorful chicken infused with herbs and spices
- Fluffy rice that absorbs all the delicious chicken juices
- Quick and easy to prepare, perfect for busy weeknights
A Perfect Balance of Flavors
This Chicken Breast with Rice recipe is all about harmony. The juicy, seasoned chicken melds beautifully with the fluffy rice, creating a dish that is both satisfying and flavorful. Each bite offers a delightful combination of textures and tastes, making it a family favorite. The use of garlic and onion powder enhances the chicken's natural flavor, ensuring that every mouthful is bursting with savory goodness.
Infusing the rice with chicken broth elevates it from a simple side dish to a savory complement that absorbs all the delicious juices from the chicken. This synergy between the chicken and rice transforms the meal into a comforting experience, perfect for any occasion.
Quick and Easy Weeknight Dinner
In today’s fast-paced world, finding time to cook a nutritious meal can be a challenge. This Chicken Breast with Rice recipe is designed for those busy weeknights when you need something quick yet fulfilling. With just a handful of ingredients and minimal preparation, you can have a delicious dinner on the table in under 30 minutes.
The simplicity of this dish doesn’t compromise on flavor. With straightforward steps and easy-to-find ingredients, even novice cooks can prepare this meal with confidence. Plus, it requires only one skillet, making cleanup a breeze!
Customization and Variations
One of the best aspects of this Chicken Breast with Rice recipe is its versatility. You can easily customize it to suit your family’s preferences. Add your favorite vegetables—such as bell peppers, peas, or carrots—during the rice cooking phase for added nutrition and color. This not only enhances the dish visually but also boosts its health benefits.
For those seeking a spicier kick, consider incorporating some chili powder or crushed red pepper flakes into the seasoning mix. You can also experiment with different herbs, such as thyme or rosemary, to give the dish a unique twist. This recipe is a great canvas for your culinary creativity!
Ingredients
Gather the following ingredients to prepare this delightful dish:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to have all ingredients ready before starting to cook.
Instructions
Follow these steps carefully to prepare your chicken breast with rice:
Prepare the Chicken
Season the chicken breasts with garlic powder, onion powder, salt, and pepper on both sides.
Cook the Chicken
In a large skillet, heat olive oil over medium heat. Add the seasoned chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
Cook the Rice
In the same skillet, add the rice and stir for 1 minute. Then add the chicken broth and bring it to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
Combine and Serve
Once the rice is cooked, return the chicken to the skillet and let it rest for a few minutes. Garnish with fresh parsley before serving.
Enjoy your meal with your favorite side dish or a fresh salad!
Nutritional Benefits
Chicken breast is a fantastic source of lean protein, making this dish not only delicious but also healthy. It supports muscle repair and growth while helping you feel full and satisfied. Paired with rice, which provides essential carbohydrates, this meal offers a well-rounded nutritional profile.
Additionally, using chicken broth instead of water to cook the rice adds extra flavor and nutrients. The dish can easily fit into various dietary plans, whether you're looking for a high-protein option or simply a comforting meal after a long day.
Storing and Reheating
If you have leftovers, this Chicken Breast with Rice stores well in the refrigerator for up to three days. Ensure it’s in an airtight container to keep it fresh. This makes it a great option for meal prep, allowing you to enjoy a homemade meal throughout the week without the hassle of cooking every day.
To reheat, simply place the chicken and rice in a microwave-safe dish, adding a splash of chicken broth or water to keep it moist. Heat in short intervals until warmed through. You can also reheat it on the stovetop over low heat, stirring occasionally to prevent sticking.
Serving Suggestions
This Chicken Breast with Rice dish is perfect on its own but can be elevated with some complementary sides. Consider serving it with a crisp green salad tossed in a light vinaigrette to add a refreshing contrast. Steamed vegetables or roasted asparagus also make excellent accompaniments, providing additional flavors and nutrients.
For a heartier meal, a slice of crusty bread or some garlic bread can be a delightful addition, perfect for soaking up any leftover juices. Pairing the dish with a light white wine or sparkling water can also enhance the dining experience, making it feel special even on a casual weeknight.
Questions About Recipes
→ Can I use brown rice instead of white rice?
Yes, but the cooking time will be longer. Brown rice typically takes about 40-45 minutes to cook.
→ Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be reheated easily.
→ What can I serve with this chicken and rice dish?
You can pair it with steamed vegetables, a fresh salad, or your favorite dipping sauces.
→ Can I add vegetables to the rice?
Yes, adding vegetables like peas, carrots, or bell peppers can enhance the flavor and nutrition of the dish.
Chicken Breast with Rice
A delicious and satisfying dish combining tender chicken breast served over fluffy rice.
Created by: Lucy Price
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
Season the chicken breasts with garlic powder, onion powder, salt, and pepper on both sides.
In a large skillet, heat olive oil over medium heat. Add the seasoned chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add the rice and stir for 1 minute. Then add the chicken broth and bring it to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
Once the rice is cooked, return the chicken to the skillet and let it rest for a few minutes. Garnish with fresh parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 450mg
- Total Carbohydrates: 50g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 30g