Ground Beef Stuffed Sweet Potatoes

Name: Ground Beef Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 1 lb ground beef (or turkey); 1 medium onion, diced; 2 cloves garlic, minced; 1 tsp chili powder; 1 tsp cumin; Salt and pepper to taste; 1 cup shredded cheese (optional); Sour cream or Greek yogurt for serving (optional)

Highlighted under: Old-Fashioned Comfort

I absolutely love creating hearty meals that are both satisfying and nutritious, and these Ground Beef Stuffed Sweet Potatoes fit the bill perfectly. The sweetness of the roasted sweet potatoes pairs beautifully with the savory, seasoned ground beef. With just a few ingredients and a quick cooking time, you can whip up a comforting dinner that's bound to impress. I often make this dish when I want something wholesome but also want to keep the prep and cooking time to a minimum, making it a weeknight favorite in our household.

Created by

Lucy Price

Last updated on 2026-02-07T22:53:35.752Z

Creating these stuffed sweet potatoes was a delightful experience. I started by roasting the sweet potatoes until they were tender, which added a delightful depth of flavor that pairs wonderfully with the spiced ground beef. The contrast between the sweet and savory is truly irresistible! I recommend experimenting with different spices in the beef mixture; finding the right balance elevates the dish.

What I particularly loved about this recipe is its versatility. You can easily customize the ingredients based on what's in your pantry. For instance, adding black beans or corn can enhance the texture and flavor even further. This dish is not just a meal; it’s a canvas for creativity!

Why You Will Love This Recipe
Sweetness of the potato perfectly balances the savory beef filling.
Quick to prepare with a healthy twist on traditional stuffed dishes.
Ideal for meal prep and great for leftovers.

Perfecting the Sweet Potatoes

The foundation of this dish is the sweet potato, which offers both sweetness and nutrition. When selecting your sweet potatoes, opt for medium-sized, firm ones without blemishes for the best texture. While baking, pierce them a few times with a fork to allow steam to escape. This ensures they don’t burst in the oven. Bake them at 400°F (200°C) for about 45 minutes until they are fork-tender and slightly caramelized at the ends, which enhances their natural sweetness.

Feel free to experiment with different types of sweet potatoes. For a twist, try Japanese or purple sweet potatoes, which lend a unique flavor and vibrant color to the dish. The cooking method remains the same, but they may require slight adjustments in baking time. Check for doneness by gently pressing them; you want them soft, but avoid overcooking, which can lead to a mushy texture.

Building Flavor in the Beef Filling

Browning the ground beef properly is crucial for depth of flavor in this recipe. Ensure your skillet is preheated to medium heat before adding the onions and garlic, allowing them to sauté until fragrant and the onions become translucent. This step not only develops a rich taste but also creates a flavorful base for the beef. Stir frequently to prevent sticking and burning, and aim for a browned color on the beef, which means it's properly cooked through and ready to absorb the seasonings.

The spices, such as chili powder and cumin, play a vital role in elevating the beef's flavor. I recommend toasting the spices briefly in the skillet after adding the browned beef. This releases their essential oils, enhancing the overall taste of the filling. If you prefer a spicier kick, you can add crushed red pepper flakes or diced jalapeños to the mix, allowing you to customize the heat level based on your preference.

Serving and Storing Tips

Serving these stuffed sweet potatoes is versatile. While traditional toppings like shredded cheese and sour cream are delicious, consider adding black beans, avocado slices, or fresh cilantro for added texture and freshness. This not only enhances the flavor but also boosts nutritional value, making each bite more satisfying. If you find the mixture a bit too rich, a sprinkle of lime juice can add a refreshing acidity that brightens the dish.

For meal prep enthusiasts, these stuffed sweet potatoes can be stored in airtight containers in the fridge for up to 4 days. To reheat, simply pop them in the oven at 350°F (175°C) for about 15–20 minutes until heated through. If you're preparing them for a larger group, scaling up the recipe is easy—just double the ingredients and ensure your baking sheet has enough room for all the sweet potatoes. They'll make a hearty and nutritious meal option for busy weeknights.

Ingredients

Ingredients:

For Stuffed Sweet Potatoes

4 medium sweet potatoes
1 lb ground beef (or turkey)
1 medium onion, diced
2 cloves garlic, minced
1 tsp chili powder
1 tsp cumin
Salt and pepper to taste
1 cup shredded cheese (optional)
Sour cream or Greek yogurt for serving (optional)

Gather all your ingredients for an easy cooking experience.

Instructions

Instructions:

Prepare Sweet Potatoes

Preheat the oven to 400°F (200°C). Wash and pierce the sweet potatoes several times with a fork. Place them on a baking sheet and bake for about 45 minutes, or until tender.

Cook the Beef Filling

In a skillet over medium heat, add the diced onion and garlic. Sauté until the onion is translucent. Add the ground beef, breaking it up, and cook until browned. Stir in the chili powder, cumin, salt, and pepper. Cook for another 5 minutes to allow the flavors to meld.

Combine and Serve

Once the sweet potatoes are cooked, slice them open and gently fluff the insides with a fork. Fill each sweet potato with the beef mixture, top with cheese if desired, and return to the oven for additional 5 minutes until cheese is melted. Serve with sour cream or Greek yogurt.

Enjoy your hearty and nutritious stuffed sweet potatoes!

Pro Tips

For an extra touch, you can garnish with fresh cilantro or green onions for added flavor.

Ingredient Substitutions

If you're looking to make this dish lighter, consider substituting the ground beef with ground turkey or chicken. These options provide a similar texture with fewer calories and fat. You might also try a plant-based meat substitute, which can deliver a satisfying taste while keeping the recipe entirely vegetarian. Adjust the cooking times slightly, as poultry may take less time to brown.

For a dairy-free version, you can leave out the cheese or use a vegan cheese alternative that melts well. I also love adding nutritional yeast to enhance the cheesy flavor without dairy, giving it a unique twist while keeping it healthy.

Troubleshooting Common Issues

If your sweet potatoes aren’t baking evenly, check your oven temperature with a thermometer. An oven that runs cool or hot can lead to undercooked or overcooked potatoes. If you discover they are undercooked after the recommended time, return them to the oven for extra 5-10 minutes, wrapping them in aluminum foil to retain moisture and steam them gently.

When preparing the beef filling, if you find it too dry, consider adding a splash of beef broth or water while cooking to keep it moist. This addition not only helps to bind the ingredients together but also adds an extra layer of flavor. Conversely, if the mixture becomes too watery, you can let it cook down on medium heat, allowing the excess moisture to evaporate for a thicker consistency.

Variations to Try

To switch up the flavor profile, consider adding different herbs and spices to the beef mixture. Fresh cilantro, parsley, or even some basil can provide a fresh and aromatic touch. Additionally, experiment with adding different vegetables—chopped bell peppers, corn, or zucchini can blend beautifully with the ground meat, enhancing both taste and nutritional content.

For an extra layer of flavor, try using different types of cheese. Pepper jack or smoked cheddar can lend a spicy or smoky note to your stuffed sweet potatoes. Layering on additional toppings like a drizzle of hot sauce or a dollop of guacamole can also provide a fun and interactive element to your meal, allowing everyone to customize their servings distinctly.

Questions About Recipes

→ Can I use other types of meat?

Absolutely! Ground turkey or chicken works great as a substitute.

→ How do I store leftovers?

Store them in an airtight container in the fridge for up to 3 days.

→ Can I make this dish vegetarian?

Yes! Replace ground beef with black beans, lentils, or quinoa for a delicious vegetarian option.

→ What sides pair well with these stuffed sweet potatoes?

A simple salad or steamed vegetables complement the stuffed sweet potatoes perfectly.