Roasted Brussels Sprouts With Bacon
Highlighted under: Fresh Start Meals
I can't get enough of roasted Brussels sprouts with bacon! This dish delivers an incredible combination of crispy, savory goodness that's hard to resist. The Brussels sprouts caramelize beautifully in the oven while the bacon adds a smoky flavor that enhances every bite. It’s a fantastic side dish that pairs well with a variety of main courses for any occasion. Easy to prepare yet packed with flavor, this recipe quickly became a favorite in my household and is sure to impress your guests!
When I first tried roasting Brussels sprouts with bacon, I was amazed by how the flavors meld together. The sweetness of the roasted sprouts contrasts perfectly with the salty richness of the bacon. I decided to experiment with varying roasting times to see how that would change the texture, and I found that 25 minutes struck the right balance. The sprouts turn golden-brown, creating a crispy outer layer while remaining tender inside.
What truly elevates this dish for me is the addition of fresh black pepper just before serving. It enhances the overall flavor profile and adds a nice kick that balances the richness of the dish. I also love incorporating a squeeze of lemon juice for a fresh finish—this tip is something I learned from making simple vegetable sides that need just a bit of brightness.
Why You Will Love This Recipe
- The irresistible combination of crispy Brussels sprouts and savory bacon
- A simple yet elegant side dish that complements any main course
- Quick preparation with minimal cleanup—great for busy weeknights
Understanding Brussels Sprouts
Brussels sprouts are not just flavorful; they are also packed with nutrients. They belong to the cruciferous family, which means they are high in vitamins K and C, and are a great source of dietary fiber. When selecting the sprouts, look for those that are firm and compact, avoiding any that are yellowing or have wilted leaves. Properly trimmed and halved, they not only roast evenly but also allow for maximum caramelization and flavor absorption from the bacon.
Another key aspect of the Brussels sprouts is the roasting process, which brings out their natural sweetness. When roasted at a high temperature, the outer leaves become crispy while the inner parts remain tender. This contrast creates a delightful texture that makes each bite satisfying. The Maillard reaction, which occurs in the oven, is what gives the sprouts their deliciously rich flavor and appealing golden-brown color.
The Role of Bacon
In this recipe, bacon is not just an add-on; it plays a vital role in enhancing the dish’s flavor profile. As the bacon cooks, it renders fat that infuses the Brussels sprouts with a smoky richness, creating a savory balance to their natural sweetness. I recommend using thick-cut bacon for maximum impact, as it holds its texture and flavor better than thinner varieties. Make sure to chop it into small pieces to ensure even distribution among the sprouts.
If you’re looking for alternatives, you can substitute the bacon with pancetta or turkey bacon. Keep in mind that turkey bacon will produce less fat, so you may need to add a little more olive oil to achieve the same level of tenderness and flavor. For a vegetarian option, consider using smoked paprika as a seasoning, which can impart a similar smoky flavor without the meat.
Serving Suggestions and Storage
This roasted Brussels sprouts and bacon dish makes a fantastic side for a variety of main courses, including roasted chicken or grilled steak. For a complete meal, consider serving it over a bed of quinoa or brown rice, which can soak up any remaining flavor in the baking sheet. Additionally, you can add toasted nuts, such as walnuts or pecans, for crunch and extra nutrients. A sprinkle of fresh herbs like parsley or chives can also elevate the plate aesthetics and freshen up the dish.
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheating can be done in a conventional oven to maintain the crispiness, or a quick method involves heating them in a skillet over medium heat until warmed through. Freezing is also an option, but the texture may change slightly upon reheating. If choosing to freeze, just be sure to use freezer-safe containers and consume within three months for best quality.
Ingredients
Ingredients
Roasted Brussels Sprouts With Bacon
- 1 pound Brussels sprouts, trimmed and halved
- 4 strips of bacon, chopped
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 tablespoon lemon juice (optional)
Instructions
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Brussels Sprouts
In a large bowl, combine the halved Brussels sprouts and chopped bacon. Drizzle with olive oil and season with salt and pepper. Toss until everything is well coated.
Roast the Mixture
Spread the Brussels sprouts and bacon mixture evenly on a baking sheet. Roast in the preheated oven for 25 minutes, stirring halfway through.
Finish and Serve
Once the Brussels sprouts are golden brown and crispy, remove them from the oven. Drizzle with lemon juice if using, and serve hot.
Pro Tips
- For extra flavor, try adding minced garlic to the Brussels sprouts during the last 5 minutes of roasting, or sprinkle some grated Parmesan cheese on top before serving.
Tips for Perfect Roasting
To achieve perfectly roasted Brussels sprouts, ensure that they are evenly spaced on the baking sheet. Crowding the sprouts can lead to steaming rather than roasting, resulting in a less appealing texture. A single layer with space in between allows for even airflow and crisping. If necessary, use two separate trays, especially if you're doubling the recipe for a larger gathering.
Another tip is to keep an eye on the bacon as it roasts. Depending on the thickness of the bacon and your oven, cooking times may vary. You want the bacon to be fully cooked and crispy without burning, so consider checking around the 20-minute mark. If the sprouts are browning too quickly, you can rotate the pan or lower the oven rack to adjust the heat.
Flavor Variations
While the classic combination of Brussels sprouts and bacon is a winner, you can easily mix up the flavors. Try adding a touch of balsamic vinegar or a drizzle of honey in the last few minutes of roasting for a sweet and tangy glaze that complements the savory elements beautifully. You can also experiment with different spices, such as garlic powder or a pinch of red pepper flakes, to add some heat.
For a Mediterranean twist, consider tossing in olives or sun-dried tomatoes after you take the pan out of the oven. These ingredients will not only add flavor but also introduce vibrant colors to the dish, making it visually appealing. Play around with various cheese toppings, like Parmesan or feta, sprinkled on right before serving for an added layer of richness.
Scaling the Recipe
This recipe is easily scalable, which makes it convenient for gatherings. If you're increasing the serving size, simply maintain the same ratio of Brussels sprouts to bacon and adjust the amounts of olive oil and seasonings accordingly. A good rule of thumb is to allow for about 4-6 ounces of Brussels sprouts per person, depending on the size of your main course.
When scaling up, be sure to roast in batches if necessary. Overcrowding the baking sheet can lead to uneven cooking. If roasting two trays at once, consider rotating their positions halfway through to ensure uniform crisping. Cooking time may also need slight adjustments, so check for doneness by looking for that golden-brown color and tender textures.
Questions About Recipes
→ Can I use frozen Brussels sprouts for this recipe?
Yes, but fresh Brussels sprouts yield the best texture and flavor. If using frozen, ensure they are thoroughly thawed and patted dry.
→ How do I store leftovers?
Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. They can be reheated in the oven or microwave.
→ What can I serve with this dish?
This dish pairs well with roasted meats, grilled chicken, or as a topping for salads.
→ Can I make this dish vegetarian?
Absolutely! Simply omit the bacon and use additional olive oil or a plant-based alternative for flavor.
Roasted Brussels Sprouts With Bacon
I can't get enough of roasted Brussels sprouts with bacon! This dish delivers an incredible combination of crispy, savory goodness that's hard to resist. The Brussels sprouts caramelize beautifully in the oven while the bacon adds a smoky flavor that enhances every bite. It’s a fantastic side dish that pairs well with a variety of main courses for any occasion. Easy to prepare yet packed with flavor, this recipe quickly became a favorite in my household and is sure to impress your guests!
What You'll Need
Roasted Brussels Sprouts With Bacon
- 1 pound Brussels sprouts, trimmed and halved
- 4 strips of bacon, chopped
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 tablespoon lemon juice (optional)
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, combine the halved Brussels sprouts and chopped bacon. Drizzle with olive oil and season with salt and pepper. Toss until everything is well coated.
Spread the Brussels sprouts and bacon mixture evenly on a baking sheet. Roast in the preheated oven for 25 minutes, stirring halfway through.
Once the Brussels sprouts are golden brown and crispy, remove them from the oven. Drizzle with lemon juice if using, and serve hot.
Extra Tips
- For extra flavor, try adding minced garlic to the Brussels sprouts during the last 5 minutes of roasting, or sprinkle some grated Parmesan cheese on top before serving.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 10mg
- Sodium: 450mg
- Total Carbohydrates: 16g
- Dietary Fiber: 5g
- Sugars: 2g
- Protein: 5g