Sliders with Pulled Jackfruit

Highlighted under: Comfort Food

I love making sliders with pulled jackfruit because they are a delicious and versatile option for any meal. The unique texture of jackfruit mimics traditional pulled pork, making these sliders a fantastic plant-based alternative. I enjoy experimenting with different sauces and toppings, but the smoky barbecue is my favorite. The sweetness of the jackfruit paired with tangy sauces creates a mouthwatering balance that everyone will enjoy. Best of all, they come together in no time, making it easy to serve a crowd or have a cozy meal at home.

Lucy Price

Created by

Lucy Price

Last updated on 2026-01-05T23:13:08.683Z

When I first discovered jackfruit, I was amazed at how versatile it could be. I decided to try making sliders, and I was thrilled with the result! The pulled jackfruit soaks up flavors beautifully, and when combined with a zesty barbecue sauce, it creates an irresistible filling.

I also learned that cooking the jackfruit for just the right amount of time allows for the perfect texture. I like to let the jackfruit marinate for a bit, which enhances the layers of flavor. It's a delightful way to make sliders that even my non-vegetarian friends devour!

Why You'll Love This Recipe

  • Savory and smoky flavor profile that satisfies any craving.
  • 100% plant-based, yet incredibly hearty and filling.
  • Perfect for game day, barbecues, or a casual family dinner.

Understanding Jackfruit

Jackfruit is a unique fruit known for its fibrous texture that closely resembles pulled meat when cooked. This versatility makes it an excellent choice for a plant-based meal. Choosing young green jackfruit in brine is crucial; avoid ripe jackfruit, as it is too sweet and soft, which won’t yield the desired pulled texture. Ensure you rinse and drain the jackfruit well, as excess brine can alter the flavor of your sliders.

The key to achieving maximum flavor when cooking jackfruit lies in the seasoning. In this recipe, the combination of smoked paprika and cumin plays a pivotal role in mimicking the savory notes typically found in barbecue dishes. When you sauté the spices with the onion and garlic, the aromatics will elevate the dish, building a deep, rich flavor profile that permeates the jackfruit as it simmers in the barbecue sauce.

Building Flavor and Texture

Simmering the pulled jackfruit in barbecue sauce not only intensifies the flavors but also allows the jackfruit to absorb the sweet and smoky notes. Keep an eye on the simmering mixture; you want it to become slightly thickened and glossy, which usually takes about 15-20 minutes. This process is essential for achieving a juicy yet cohesive filling that won’t make your slider buns soggy.

Feel free to experiment with different barbecue sauce brands or homemade versions. A mustard-based sauce can provide a tangy kick, while a vinegar-based sauce could impart a zesty note. Similarly, try adding a splash of apple cider vinegar or a touch of brown sugar during simmering for a more personalized flavor. This flexibility allows you to create multiple variations of these sliders to suit your taste.

Serving and Storage Tips

To serve the sliders, consider presenting them with a variety of toppings. Coleslaw not only adds crunch but also balances the sweetness of the jackfruit with its tangy profile. Pickles and sliced jalapeños bring additional texture and flavor layers, while also appealing to different palates. Arranging these toppings on a platter invites your guests to customize their sliders, making the meal more interactive and enjoyable.

If you have leftovers, the pulled jackfruit can be stored in an airtight container in the refrigerator for up to five days. It's also freezer-friendly; freeze the jackfruit filling in a sealed bag for up to three months. When you're ready to eat, simply defrost in the fridge overnight and reheat on the stovetop, adding a splash of barbecue sauce if needed to maintain moisture.

Ingredients

For the Sliders

  • 1 can young green jackfruit in brine, drained and rinsed
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1 cup barbecue sauce
  • 4 slider buns
  • Optional toppings: coleslaw, pickles, sliced jalapeños

Instructions

Steps to Make Sliders

Prepare the Jackfruit

In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until they become translucent. Add the minced garlic, smoked paprika, and cumin, and cook for another minute until fragrant.

Add the drained jackfruit, breaking it apart with a fork, then pour in the barbecue sauce. Stir well and let it simmer for 15-20 minutes.

Assemble the Sliders

Once the jackfruit is cooked and flavorful, remove it from heat. Toast the slider buns lightly if desired. Spoon the pulled jackfruit onto the bottom half of each slider bun.

Add any optional toppings, and close with the top half of the bun.

Enjoy!

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Pro Tips

  • For a nice kick, feel free to add some hot sauce to the jackfruit mixture while it's cooking. Also, using a mix of sauces can create a more complex flavor profile that enhances your final sliders.

Topping Variations

Toppings can make all the difference in your sliders. While coleslaw is a classic option, consider trying avocado slices for creaminess, or spicy sriracha aioli for a kick. Fresh cilantro or scallions can also enhance the freshness of the dish. For a different crunch, consider adding crispy fried onions on top right before serving—this provides an interesting textural contrast.

Another delectable option is to use cheese alternatives; vegan cheese can melt beautifully over the warm jackfruit. Just add a slice on top of the filling in the last few minutes of cooking, allowing it to soften without fully melting. This adds a creamy texture and complementary flavor to your sliders.

Scaling the Recipe

Scaling this recipe for larger gatherings is simple. To serve a crowd, you can easily double or triple the jackfruit, keeping the same cooking techniques intact. Just ensure that your skillet is large enough to accommodate the increased quantity, or consider cooking in batches. Remember to extend the simmering time slightly to allow all the flavors to meld together, especially if you're increasing the volume significantly.

When scaling, also consider the size of your buns. Larger pulled jackfruit sliders can be made with regular hamburger buns instead of slider buns, giving you more filling per serving. This can be a satisfying option for those with bigger appetites, and it allows for more generous portions of toppings.

Questions About Recipes

→ Can I use canned jackfruit instead of fresh?

Yes, using canned young green jackfruit is perfect and convenient for this recipe.

→ What can I serve with these sliders?

These sliders pair wonderfully with sweet potato fries or a fresh salad.

→ Can leftovers be stored?

Absolutely! Store any leftover pulled jackfruit in an airtight container in the fridge for up to three days.

→ Is this recipe gluten-free?

To make this gluten-free, simply choose gluten-free slider buns.

Sliders with Pulled Jackfruit

I love making sliders with pulled jackfruit because they are a delicious and versatile option for any meal. The unique texture of jackfruit mimics traditional pulled pork, making these sliders a fantastic plant-based alternative. I enjoy experimenting with different sauces and toppings, but the smoky barbecue is my favorite. The sweetness of the jackfruit paired with tangy sauces creates a mouthwatering balance that everyone will enjoy. Best of all, they come together in no time, making it easy to serve a crowd or have a cozy meal at home.

Prep Time30 minutes
Cooking Duration20 minutes
Overall Time50 minutes

Created by: Lucy Price

Recipe Type: Comfort Food

Skill Level: Beginner

Final Quantity: 4 sliders

What You'll Need

For the Sliders

  1. 1 can young green jackfruit in brine, drained and rinsed
  2. 1 tablespoon olive oil
  3. 1 small onion, finely chopped
  4. 2 cloves garlic, minced
  5. 1 teaspoon smoked paprika
  6. 1/2 teaspoon cumin
  7. 1 cup barbecue sauce
  8. 4 slider buns
  9. Optional toppings: coleslaw, pickles, sliced jalapeños

How-To Steps

Step 01

In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until they become translucent. Add the minced garlic, smoked paprika, and cumin, and cook for another minute until fragrant. Add the drained jackfruit, breaking it apart with a fork, then pour in the barbecue sauce. Stir well and let it simmer for 15-20 minutes.

Step 02

Once the jackfruit is cooked and flavorful, remove it from heat. Toast the slider buns lightly if desired. Spoon the pulled jackfruit onto the bottom half of each slider bun. Add any optional toppings, and close with the top half of the bun.

Extra Tips

  1. For a nice kick, feel free to add some hot sauce to the jackfruit mixture while it's cooking. Also, using a mix of sauces can create a more complex flavor profile that enhances your final sliders.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total Carbohydrates: 37g
  • Dietary Fiber: 5g
  • Sugars: 12g
  • Protein: 4g