Crustless Chicken Pot Pie Recipe (One Pot + Healthy)
Highlighted under: Healthy & Light
Savor the comforting taste of this Crustless Chicken Pot Pie, a delicious one-pot meal that's perfect for busy weeknights. Packed with tender chicken, colorful veggies, and a creamy sauce, this healthy dish is both gluten-free and easy to make, providing a wholesome alternative to traditional pot pie without sacrificing flavor. Enjoy a warm and hearty dinner that's sure to please the whole family!
Crustless Chicken Pot Pie is a delightful twist on a classic dish.
A Healthier Take on a Classic Comfort Food
The Crustless Chicken Pot Pie is a healthier alternative to the traditional dish, making it suitable for various dietary preferences, including gluten-free options. By omitting the crust, this recipe reduces calorie count while still delivering the comforting textures and flavors we crave. The creamy sauce combined with tender chicken and vibrant vegetables creates a hearty dish that satisfies both the taste buds and the body.
Not only does this dish cater to those looking for lighter meals, but it also allows for a rich blend of nutrients. The chicken provides high-quality protein, while the mixed vegetables add essential vitamins and minerals. By choosing healthier ingredients, you can feel good about serving this comforting meal to your family without the guilt.
Perfect for Meal Prep
One of the delightful aspects of the Crustless Chicken Pot Pie is its versatility in meal prep. This one-pot recipe can feed a large family or provide several leftovers for the week ahead. The flavors deepen as the dish sits, making it even tastier on day two. Simply store in airtight containers in the fridge and reheat when ready to serve.
Meal prepping can save time and effort during hectic weekdays, allowing you to enjoy delicious homemade meals even when you're busy. With the ease of this recipe, you'll find it becomes a staple in your weekly cooking routine, helping you to maintain a healthy lifestyle without sacrificing flavor or satisfaction.
Customizable Ingredients
One of the best features of the Crustless Chicken Pot Pie is its adaptability. You can easily swap out the mixed vegetables based on seasonal availability or personal preference. Whether you prefer green beans, bell peppers, or even sweet potatoes, feel free to get creative and make this dish your own. This adaptability not only adds variety to your meal planning but also ensures you're using ingredients that your family loves.
Moreover, if you're looking to make this dish even healthier, consider using lean chicken breast or incorporating more leafy greens into the mix. The flexibility of this recipe truly caters to various tastes and dietary needs—making it a go-to choice for potluck gatherings or family dinners alike.
Ingredients
Main Ingredients
- 2 cups shredded cooked chicken
- 1 cup mixed vegetables (carrots, peas, corn)
- 1 cup chicken broth
- 1 cup milk
- 1/4 cup flour (or gluten-free flour)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Make sure to use fresh or frozen veggies for the best results.
Instructions
Step 1
In a large pot, heat olive oil over medium heat and sauté the vegetables until tender.
Step 2
Add the shredded chicken, garlic powder, onion powder, salt, and pepper to the pot.
Step 3
Whisk together the broth, milk, and flour in a separate bowl, then pour into the pot.
Step 4
Stir until the mixture thickens, then simmer for an additional 10 minutes.
Serve warm and enjoy your deliciously healthy meal!
Tips for Success
To ensure your Crustless Chicken Pot Pie comes out perfectly, use shredded cooked chicken, which can be easily prepared in advance. Rotisserie chicken is a fantastic time-saver and adds incredible flavor. Additionally, make sure to sauté your vegetables thoroughly, as they contribute to the overall texture and taste of the dish.
When mixing the broth, milk, and flour as per the recipe, whisk vigorously to avoid lumps. A smooth sauce is key to achieving the desired creamy consistency. If you find that the sauce is too thick, you can add a splash more of chicken broth or milk to reach your preferred texture.
Serving Suggestions
This Crustless Chicken Pot Pie pairs wonderfully with a light side salad or some crusty bread for dipping. A simple mixed greens salad with a vinaigrette dressing complements the richness of the pot pie, balancing the meal beautifully. Alternatively, consider serving it alongside roasted vegetables for an added nutritional boost.
For those looking to elevate the dish further, consider garnishing with fresh herbs such as parsley or thyme before serving. These herbs can enhance the overall flavor profile and add a touch of color, making your meal visually appealing and inviting.
Questions About Recipes
→ Can I make this dish ahead of time?
Yes, you can prepare it in advance and reheat it when ready to serve.
Crustless Chicken Pot Pie Recipe (One Pot + Healthy)
Savor the comforting taste of this Crustless Chicken Pot Pie, a delicious one-pot meal that's perfect for busy weeknights. Packed with tender chicken, colorful veggies, and a creamy sauce, this healthy dish is both gluten-free and easy to make, providing a wholesome alternative to traditional pot pie without sacrificing flavor. Enjoy a warm and hearty dinner that's sure to please the whole family!
Created by: Lucy Price
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 cups shredded cooked chicken
- 1 cup mixed vegetables (carrots, peas, corn)
- 1 cup chicken broth
- 1 cup milk
- 1/4 cup flour (or gluten-free flour)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
How-To Steps
In a large pot, heat olive oil over medium heat and sauté the vegetables until tender.
Add the shredded chicken, garlic powder, onion powder, salt, and pepper to the pot.
Whisk together the broth, milk, and flour in a separate bowl, then pour into the pot.
Stir until the mixture thickens, then simmer for an additional 10 minutes.
Nutritional Breakdown (Per Serving)
- Protein: 30g
- Carbohydrates: 40g