Hawaiian Fruit Salad With Cool Whip

Name: Hawaiian Fruit Salad With Cool Whip
Prep time: 15 min
Total time: 15 min
Yield: Serves 6-8
Ingredients: 2 cups of diced fresh pineapple; 1 cup of diced mango; 2 ripe bananas, sliced; 1 cup of Cool Whip; 1 tablespoon of honey (optional); 1/4 cup of shredded coconut (optional)

Highlighted under: Healthy & Light

Transport your taste buds to paradise with this refreshing Hawaiian Fruit Salad! Bursting with tropical flavors, this vibrant salad combines juicy pineapple, sweet mango, and ripe bananas, all coated in a creamy Cool Whip dressing. Perfect as a light appetizer or a delightful side dish at picnics and potlucks. Easy to prepare and sure to impress, this fruit salad is a crowd-pleaser everyone will love!

Created by

Lucy Price

Last updated on 2025-12-09T11:49:15.428Z

This Hawaiian Fruit Salad is a delightful and simple dish that brings the taste of the tropics to your table. It's an easy recipe that everyone can enjoy!

        Why You'll Love This Recipe
        Refreshing and tropical flavors
Quick and easy to make
Perfect for gatherings and potlucks
A hit with kids and adults alike

      

Perfect for Any Occasion

This Hawaiian Fruit Salad is an incredibly versatile dish that fits seamlessly into any occasion. Whether you're hosting a summer barbecue, a holiday gathering, or simply looking for a fun, light treat for your family, this salad brings a burst of tropical joy to the table. Its colorful presentation and vibrant flavors make it a standout dish that draws people in and keeps them coming back for more.

Not only is it a perfect addition to summer picnic spreads or potlucks, but it also pairs wonderfully with grilled meats and seafood. The combination of sweet and tangy notes from the tropical fruits balances beautifully with savory dishes, making it a versatile side that everyone will appreciate.

Health Benefits of Tropical Fruits

This refreshing fruit salad isn't just delicious; it's also packed with health benefits. Pineapples are rich in vitamin C and antioxidants, helping to boost your immune system and reduce inflammation. Mangos, known for their sweetness, are also high in vitamins A and C, which are essential for eye health and skin vitality.

Bananas add a great source of potassium, helping to regulate blood pressure and promote heart health. By indulging in this fruit salad, you're not just treating yourself to a tasty dish; you're also nourishing your body with essential vitamins and minerals that contribute to overall wellness.

Tips for Customization

One of the greatest advantages of this Hawaiian Fruit Salad is its adaptability. Feel free to switch up the fruit based on your preferences or what’s in season. Consider adding strawberries or kiwi for a splash of color and flavor. Each fruit brings its unique nutrients, enhancing the health benefits of your salad.

If you're looking for a twist, try adding a squeeze of lime or a sprinkle of cinnamon for an unexpected flavor flare. You can also mix in different types of nuts or seeds for a satisfying crunch. The possibilities are endless, allowing you to create a salad that is uniquely yours.

Ingredients

Fruit Salad Ingredients

2 cups of diced fresh pineapple
1 cup of diced mango
2 ripe bananas, sliced
1 cup of Cool Whip
1 tablespoon of honey (optional)
1/4 cup of shredded coconut (optional)

Mix all ingredients together in a large bowl.

Instructions

Prepare the Fruit

In a large mixing bowl, add the diced pineapple, mango, and sliced bananas.

Add Cool Whip

Fold the Cool Whip into the fruit mixture until everything is well coated.

Sweeten and Serve

If desired, add honey and shredded coconut for extra sweetness and texture. Serve immediately or chill before serving.

Enjoy your delicious Hawaiian Fruit Salad!

Storage Tips

To keep your Hawaiian Fruit Salad fresh and vibrant, it's best to serve it immediately after preparation. However, if you need to prepare it ahead of time, store the fruit mixture in an airtight container in the refrigerator. It can stay fresh for up to 24 hours. Just be sure to fold in the Cool Whip and any additional sweeteners or toppings right before serving.

If you have leftovers, store them separately from the Cool Whip to maintain texture. Enjoying this delicious salad is a wonderful way to reduce food waste while indulging in healthy snacks in the following days.

Serving Suggestions

Presenting your Hawaiian Fruit Salad attractively can elevate the eating experience. Consider serving it in a large glass bowl to showcase the colorful fruit layers, or use individual cups for portion control at gatherings. Garnish with fresh mint leaves for an attractive finish that adds a pop of color and a refreshing aroma.

Pair this salad with coconut shrimp or grilled chicken for a balanced meal. It also complements tropical-themed drinks, making it the perfect dish for summer parties or luau-themed celebrations. Your guests will love the harmonious blend of savory and sweet flavors!

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, but it’s best to add the bananas right before serving to prevent them from browning.

→ What other fruits can I add?

Feel free to add other fruits like strawberries, kiwi, or grapes for a unique twist.